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Goals For This Year
This blog may come a bit later than most that deal with this topic, but it doesn’t mean that it’s not an important one. Creating goals for the year is always a wonderful task, even if those goals slowly fizzle away. For this year, I am focusing mot of my energy on a few key…
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Sick Days in Grad School
This post may contains affiliate links. For more information see disclosure at bottom of home page Today, I feel pretty terrible. I did this to myself, though, and before you ask, it’s not Covid. I will explain. This whole week I have been dedicating myself to all that is fitness. I am trying to keep…
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Making Each Day an Adventure
This post may contains affiliate links. For more information see disclosure at bottom of home page So, as many of you already know, I bought a razor scooter. I blogged about it a few weeks ago and you can read about that here. I wanted to share with you quite an awesome experience that really…
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Walking Challenge
Yesterday, I managed to walk a bit over 10 miles. This may seem like a lot but I was trying to catch up to my walking app. The virtual walking app that I use is the Conqueror Virtual Challenge. I started doing this when Covid first started because I did not want to become lazy…
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How to Eat Healthily in Grad School
This post about eating healthily in grad school may contain affiliate links. For more information see disclosure at bottom of home page Let me preface with saying that I am not a nutritionist. Eating healthily in grad school has been a challenge for me but I have a few recommendations. I am a personal trainer…
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Hobbies in Grad School to Try
This post about Hobbies in Grad School may contain affiliate links. For more information see disclosure at bottom of home page Grad school is an amazing experience that many people will go through. Yes, it is tough and you may experience some dark times, but that is part of the journey. I mean, look back…
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Having a Part-Time Job in Grad School:6 Jobs for Busy Grad Students
This post may contain affiliate links. For more information see disclosure at bottom of home page You started grad school and realized that you are poor, but you have the hopes of not being poor one day! Your stipend is the only income that you will unless you work another job. Now, I want to…
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How a Massage Gun Helps With My Mental State
Ok, I want to dedicate this blog post to the massage gun that I recently bought from amazon. Now, I am not one to just write a post for one particular product unless it has significantly helped me in some way. I bought a massage gun about 2 months ago that I keep in my…
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Massage Gun Helped My Mental State
This post may contain affiliate links. For more information see disclosure at bottom of home page Ok, I want to dedicate this blog post to the massage gun that I recently bought from amazon. Now, I am not one to just write a post for one particular product unless it has significantly helped me in…
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5 Stadium Exercises That You Need to Do
This post may contain affiliate links. For more information see disclosure at bottom of home page I haven’t written about fitness in a few days, so I wanted to write something to help motivate you to do stadium workouts. I currently do a stadium workout twice a week, personal training two people at the same time. We…
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Grad School Must Haves
This post about grad school must haves contains affiliate links. For more information see disclosure at bottom of home page It is Summer B semester currently and the freshman are back in full force. This will be the first time that colleges will have people back in full, at least here in Florida at least, and that…
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Must Haves When Going Back to Grad School, or School in General
It is Summer B semester currently and the freshman are back in full force. This will be the first time that colleges will have people back in full, at least here in Florida at least, and that might be scary for a few people. I honestly don’t want people to come back because the gym…
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Coffee for College
This post about Coffee for College may contain affiliate links. For more information see disclosure at bottom of home page You must be here because you have an addiction to coffee. College and coffee just totally go together, right? I, too, have an addiction and man is it bad. It’s not quite to the point of an…
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Grad School on a Budget: Coffee
You must be here because you have an addiction to coffee. I totally get it. I, too, have an addiction and man is it bad. It’s not quite to the point of an intervention, but I would say it’s close. See coffee is what makes us “normal”. The caffeine is what allows me to write…
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Grad School Fitness on a Budget-Updated for 2026
This post may contain affiliate links. For more information see disclosure at bottom of home page Let me start off by assuming that you are like me….and poor. I don’t mean “living on ramen noodles poor” though. I mean making enough money to get by but also not enough to save up for the future or buy…
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Let’s Talk about Anxiety Triggers
This post may contain affiliate links. For more information see disclosure at bottom of home page Grad school can be one of the best few years of your life. It can also be one of the worst times. For me, I can definitely tell you that I have had a wonderful time because I have learned to…
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Personal Training in Grad School: Advice
I want to give a little bit of insight when it comes to staying fit in college. First things first, don’t eat garbage food!!! That’s as much as I am allowed to say on that subject since I am a personal trainer and not a dietician. When it comes to staying fit in college, exercise…
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My Fitness Journey in Grad School
Grad school is not only about working to get an education. It is also about finding out who you are and what you love. My love is fitness and I want to share my fitness journey in grad school with you.