Sharing my journey to a slow, intentional life.

One blog post at a time.

Featured Article
  • Time to Delete Phone Apps

    After years of constant scrolling, anxiety, and feeling mentally exhausted, I finally decided to do something about my phone addiction. What started as a simple experiment with blocking social media apps quickly turned into something much bigger. I began feeling calmer, less anxious, more present, and actually interested in real…

Latest Articles
  • Make the Most out of Monday in Grad School

    Make the Most out of Monday in Grad School

    Mondays in grad school can feel overwhelming, but they can also set the tone for a focused and productive week. By starting with a mindset…

  • Don’t Be Ashamed to Ask for Help in Grad School

    Don’t Be Ashamed to Ask for Help in Grad School

    Grad school is hard, but can be easier if you aren’t afraid to ask for help. This will help make things easier and may even…

  • Dating a Grad Student

    Dating a Grad Student

    I wrote a blog post a few years ago about Dating a Law Student (link here), and it turned out to be a bit of…

  • Post grad school burnout

    Post grad school burnout

    Guys, I have to admit that I am burnt out. Post grad school burnout has hit me hard and it is not fun. I know…