Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Mondays in grad school can feel overwhelming, but they can also set the tone for a focused and productive week. By starting with a mindset reset, choosing one small win, protecting your most important work time, and planning your week with intention, you can turn Monday into your strongest day.…
● Latest Articles
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How To Handle Anxiety in Grad School
This post about anxiety in grad school may contain affiliate links. For more information see disclosure at bottom of home page I used to have to see…
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How I Deal with ANXIETY
I used to have to see a therapist because my anxiety was getting way too bad. Fortunately, my health insurance covered the use of Talkspace…
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Personal Training in Grad School: Advice
I want to give a little bit of insight when it comes to staying fit in college. First things first, don’t eat garbage food!!! That’s…
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Why I started a Blog
So you might be wondering, “Ben, you are a scientist, not a writer! Why are you blogging?” I’ll tell you why. I am currently in…
