Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Mondays in grad school can feel overwhelming, but they can also set the tone for a focused and productive week. By starting with a mindset reset, choosing one small win, protecting your most important work time, and planning your week with intention, you can turn Monday into your strongest day.…
● Latest Articles
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What I do
So I have been working on an EPA funded project that deals with lead contamination in environmental settings, particularly potable water sources. The ultimate goal…
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My Fitness Journey in Grad School
Grad school is not only about working to get an education. It is also about finding out who you are and what you love. My…
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Best YouTube Channels for Grad Students
Grad school can feel incredibly isolating, especially in a doctorate program where you spend most of your time working alone on research that few people…
