Talk about your mental health

Story time! So this past weekend, I went to visit my parents and hang out with my brother and his girlfriend as well as my niece and nephew. It was a great time seeing everyone and I thoroughly enjoy when … Continue reading

My Experience With Therapy in Grad School

This post about therapy in grad school may contain affiliate links. For more information see disclosure at bottom of home page I have written quite a few pieces where I emphasize the importance of therapy, especially in grad school. In … Continue reading

Winter Weather and Lack of Motivation

This post may contains affiliate links. For more information see disclosure at bottom of home page I’m starting to think that I write way too much about having a lack of motivation. Honestly, this is such a common occurrence in … Continue reading

Anxiety in College Will Come Back, Be Ready

This post about anxiety in college may contain affiliate links. For more information see disclosure at bottom of home page Quite a title, isn’t it? Yesterday, I was reminded about something that I thought was over with. My anxiety flared up big … Continue reading

Please Be Kind To Yourself

This post may contain affiliate links. For more information see disclosure at bottom of home page I have noticed many new students beating themselves up because they don’t understand something or they are having a hard time with experiments. Honest, this really … Continue reading

How To Handle Anxiety in Grad School

This post about anxiety in grad school may contain affiliate links. For more information see disclosure at bottom of home page I used to have to see a therapist because my anxiety was getting way too bad. Fortunately, my health insurance covered … Continue reading

Gifts for Grad Students

This post about gifts for grad students may contains affiliate links. For more information see disclosure at bottom of home page It’s Black Friday so of course today’s blog will be about buying things lol. Have you ever wondered what … Continue reading

29 Things I’ve Learned by 29

This post may contain affiliate links. For more information see disclosure at bottom of home page Tomorrow, I turn 29. It’s amazing how time just moves so quickly after highschool. I hear that it never slows down either. In 29 … Continue reading

Some Days Will Be Hard

This post may contain affiliate links. For more information see disclosure at bottom of home page This blog post will not just be for graduate students, but for everyone. You will have very difficult days and you may struggle to … Continue reading

Imposter Syndrome in Grad School

This post contains affiliate links. For more information see disclosure at bottom of home page There are a few things in a grad students life that really affect them. The approval of their adviser,. finishing their research, having enough food … Continue reading

How to Deal With Anxiety Caused by Covid: My Grad School Experience

This post may contain affiliate links. For more information see disclosure at bottom of home page We are in the worst pandemic that probably any of us will see in our lifetime. It has been a year and a half … Continue reading

Helping Others Cope with Stress and Anxiety

This post may contain affiliate links. For more information see disclosure at bottom of home page I post a ton of content on how to improve your life, but I rarely post anything about helping others. In therapy, I was … Continue reading

Being Mistaken For An Undergrad

This post may contain affiliate links. For more information see disclosure at bottom of home page I want to talk about something that I think most grad students experience, being mistaken as an undergrad student. I get it all of … Continue reading

Am I Doing the Right Thing? Feeling Lost in Grad School

This post may contain affiliate links. For more information see disclosure at bottom of home page Hey everyone! Today’s post is going to be a little shorter than usual, I think. I just wanted to write about something that I … Continue reading

Handling the Good Days

This post may contains affiliate links. For more information see disclosure at bottom of home page Grad school is an extremely fun, stressful, confusing time of a young scholars life. You will experience such a fluctuation of emotions that you … Continue reading

End of Semester STRESS!

This post may contains affiliate links. For more information see disclosure at bottom of home page Hurray, you have made it to the end of the semester, or well pretty darn close to the end of the semester. If you … Continue reading

Habits of a Successful Graduate Student

This post may contain affiliate links. For more information see disclosure at bottom of home page Surviving grad school can be a tricky thing to do. You will be faced with a significant amount of road blocks in the 2-8 … Continue reading

Learning to Meditate in Grad School. A Guide for Beginners

This post may contain affiliate links. For more information see disclosure at bottom of home page So you are stress beyond belief in your studies and you need a way to relax. I guarantee that someone that has noticed your … Continue reading

Grad School Experiences

This post may contains affiliate links. For more information see disclosure at bottom of home page I want you to be prepared for everything that you may experience when you go off to school. This includes what you will experience … Continue reading

YouTube Channels You Need to Subscribe to if You are a Grad Student

This post may contain affiliate links. For more information see disclosure at bottom of home page I am quite the visual learner. Reading things and then learning from that is quite difficult for me and sometimes impossible. I need a … Continue reading

Dealing with Office/Lab Mates

This post may contains affiliate links. For more information see disclosure at bottom of home page If you are in a grad program, more than likely you are going to be getting an office somewhere close to your adviser. Fortunately … Continue reading